Upcoming

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.


Register

Fitness & Wellness Events

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.


Register

Fitness & Wellness Events

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.


Register

Fitness & Wellness Events

Mobility, Flexibility & Balance

Mobility, Flexibility & Balance Fitness class led by Matt Wagner 45 minute program with a strong focus on improving movement, joint mobility and overall balance. (low-moderate intensity)


Register

Fitness & Wellness Events

Body Weight Strength Training

​Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls


Register

Fitness & Wellness Events

Gentle Stretch

​Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.


Register

Fitness & Wellness Events

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Friday,
Dec 27
8:00 a.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.

Register

Fitness & Wellness Events

Friday,
Dec 27
9:00 a.m.

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.

Register

Fitness & Wellness Events

Saturday,
Dec 28
9:00 a.m.

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.

Register

Fitness & Wellness Events

Saturday,
Dec 28
10:00 a.m.

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.

Register

Fitness & Wellness Events

Monday,
Dec 30
8:30 a.m.

Mobility, Flexibility & Balance

Mobility, Flexibility & Balance Fitness class led by Matt Wagner 45 minute program with a strong focus on improving movement, joint mobility and overall balance. (low-moderate intensity)

Register

Fitness & Wellness Events

Monday,
Dec 30
9:30 a.m.

Body Weight Strength Training

​Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)

Register

Fitness & Wellness Events

Monday,
Dec 30
11:00 a.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls

Register

Fitness & Wellness Events

Monday,
Dec 30
12:00 p.m.

Gentle Stretch

​Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.

Register

Fitness & Wellness Events

Tuesday,
Dec 31
8:00 a.m.

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.

Register

Fitness & Wellness Events

Tuesday,
Dec 31
3:00 p.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.

Register